- Health Professionals
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"Healthy individuals mean healthy organizations"
Small Steps Change of the Month
Avoid heat-related illnesses when exercising in hot weather by watching the temperature. Know your fitness level, drink plenty of fluids, dress appropriately, avoid midday sun and wear sunscreen..
SD Worksite Wellness Summit
Sioux Falls Worksite Summit Presentations
South Dakota held a successful worksite wellness summit in Sioux Falls September 25. The following are presentations from the summit.
Work Muscles While Gardening
Gardening is an enjoyable way to get physical activity and tone your muscles. Here are some ways to tone your muscles while gardening:
Healthy eating: jazz it up with these tips
Breast-feeding is Best Feeding - resources for parents, employers and physicians